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Email naturalofcourse@gmail.com
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Eggplant Casserole
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This content originally appeared on
tasteforlife.com
Yield:
Serves 6
Ingredients
1 large eggplant, peeled and cubed
1 small onion chopped
salt and pepper to taste
4 Tbsp unsalted butter
4 Tbsp flour
1
1
⁄
4
cup 1% milk
1 green pepper, chopped
3
⁄
4
cup grated sharp cheddar cheese
4 Tbsp chili sauce
2 egg yolks
2 egg whites
Directions
Cook eggplant in boiling water with onion, salt, and pepper until tender. Drain.
Melt butter in in a saucepan over low heat. Add flour; blend well. Add milk gradually, stirring, until blended.
Continue cooking over low heat, stirring, until thickened.
In a bowl, combine sauce, chopped onion, chopped pepper, cheese, slightly beaten egg yolks, chili sauce and drained eggplant.
Fold in stiffly beaten egg whites.
Bake 40 minutes at 350°.
Nutrition Info
238 Calories, 16 g Fat, 14 g Carbohydrates (1 g Dietary Fiber, 6 g Sugar) 10 g Protein, 111 mg Cholesterol, 351 mg Sodium
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