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8000 W. Central Ave. Wichita, KS 67212

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(316) 721-8998
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Breakfast

Win the morning, win the day! Start your day right with a healthy breakfast.

Carrot Cake Maple Muffins

a freshly baked muffin in a cup

Strawberry-Almond Overnight Refrigerator Oats

a bowl of strawberry oatmeal with almonds

Slow-Cooker Maple-Pear Butter

a jar of pear butter with some toast

Coconut-Almond Granola

Coconut Almond granola in glass jar, ingredients and spoon in the background.

Apple Pancakes

a plate of freshly made apple pancakes

Blueberry-Almond Paleo Porridge

a bowl of coconut porridge with almonds and blueberries

Chocolate-Cherry Granola with Almonds

a jar of granola and nuts

Zucchini, Roasted Red Bell Pepper, and Goat Cheese Frittata

a frittata with shredded zucchini

Spinach & Bell Pepper Frittata with Goat’s Cheese

a spinach frittata in a pan with crumbled cheese

Spiced Pear Porridge

a bowl of pear porridge and a dish of honey
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