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Natural of Course

Tea cup with a diffuser over it filled with chopped ginger.

Natural Home Remedies for Diarrhea

What is Diarrhea? Diarrhea is frequent loose, watery stools, often accompanied by abdominal cramping and bloating. What Causes Diarrhea? Viral and bacterial infections, food poisoning, some...

a glass of tart cherry juice and probiotic water

The "Sleepy Girl Mocktail"

This new social media hit promise better sleep. Does the science hold up?

Celery juice being poured

The Reality of The Celery Juice Diet

Discover what's behind the popular celery juice diet.

A cup of tea with fresh herbs and honey

Quell Coughing with Herbs

Explore herbs for coughs, asthma, and bronchial conditions.

a woman feeling bloated, holding a balloon as a metaphor

Natural Remedies for Bloat-Free Digestion

Beat the belly bloat and shrink your stomach with natural remedies like apple cider vinegar.

A platter of zinc-rich foods, including red meat, cheese, seafood and pumpkin seeds.

Think Zinc

Zinc plays important roles in immune response, reproduction, neurological function, and growth and development.

A personal zen garden with a sprig of pine and a pine cone on it.

Stress Less This Holiday Season

Here are some helpful ways to get back to feeling merry and bright.

Superfoods for immunity collected in separate heart-shaped bowls.

Nutrients for Immunity

These all-natural remedies may stop a problem before it even starts.

Ancient natural medicine, herbs and old herbal medicine book.

Ancient Herbs for Modern Ailments

Before there was a drug for every ailment or condition, there was an ancient herb—or combination of herbs—used in its place. While we all have symptoms crop up from time to time that are bothersome,...

Woman fanning her face with a delicate fan.

Exploring Homeopathy for Perimenopause Symptoms

You don’t need to dread perimenopause. With the right homeopathic medicines, you can find relief and embrace this next stage of life with confidence.

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