2017

Keep Your New Year's Resolution

What makes a New Year's resolution stick? We asked the experts.

button mushrooms

Taking Advantage of the Medicinal Benefits of Mushrooms

New research into the medicinal benefits of certain mushrooms might get you thinking about munching on them more, or even sipping mushroom tea. Wild chaga, for example—harvested mostly in Siberia—is...

Energy!

Energize!

Let’s face it: No matter how good (or bad) your energy levels are, you always wish you had a bit more pep. You probably already rely on at least a few herbs to keep you going. Herbal caffeine in the...

Allergy-free Holiday Tips

Food Allergy-Friendly Holiday Cooking and Entertaining Tips

How can you make traditional, generational recipes friendly for special diets?

someone holding a cartoon smile over a cat's chin

7 Tips Towards Happiness

Follow these tips to rediscover thankfulness, family, rest and laughter.

superfoods for your immune system

Nutrients for Immunity

These all-natural remedies may stop a problem before it even starts.

No Shave November

Embracing the Beard: No-Shave November Is Here

For some men, November is not just about preparing for winter—it is about growing a beard. No-Shave November has begun. The month encourages men to grow out their beards in order to raise funds and...

a platter of sliced and whole ginger root

Ginger: Nature's Health Superstar

Ginger has as many forms as it does health benefits.

crop harvester

Trying to Shop Non GMO? There's an App for That!

With no law yet requiring labeling of foods containing GMOs, it’s up to the shopper to figure it out. The Non-GMO Project seal provides a helpful tool, letting a shopper know that a product has been...

Breast Cancer Awareness

Breast Cancer

Natural remedies may improve outcomes and decrease the toxicity of treatment for this deadly disease.

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